Easy Tofu Scramble

Tofu scramble is an alternative to scrambled egg. I use Indian black salt so it tastes like eggs. This super easy recipe is an excellent breakfast option. It’s high in protein and very healthy. You can serve it on toast or wrap it up in a tortilla. Garnish with whatever you like. I recommend tomatoes and green onion. Enjoy!

Easy Tofu Scramble

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Prep Time 10 minutes mins

Servings: 2

Course: Breakfast

Cuisine: American

Calories: 213

Ingredients Equipment Method Video

Ingredients

  

• 1 block tofu firm
• 2 tbsp nutritional yeast
• 1 tbsp garlic powder
• 1 tsp Indian black salt
• 1/2 tsp onion powder
• 1/2 tsp turmeric powder
• 1/2 tsp sweet paprika

Equipment

• pan

Method

 

1. Heat pan to a medium heat.
2. Mash tofu with a fork.
3. Place tofu on the pan, along with spices, and mix well.
4. Cook for about 10 minutes, mixing intermittently.
5. Serve tofu scramble on a toast with cherry tomatoes and chives, or your choice of garnish.

Video