Healthy Alyona

bean walnut pate rolls

Bean and Walnut Pâté

A super-healthy appetizer with only 5 ingredients.

This simple-to-make, vegetarian pâté recipe makes a great appetizer. Having roots in Armenia, this version consists of only 5 ingredients. It’s full of heart-healthy beans and nutritious walnuts. I’m sure you will enjoy this recipe!

Bean walnut pate closeup
bean walnut pate rolls

Bean and Walnut Pâté

Alyona
Print Recipe Pin Recipe
Prep Time 15 hours
Chill time 2 hours
Course Appetizer
Cuisine Armenian

Ingredients
  

  • 1 can red beans
  • 2 tbsp walnuts
  • 2 cloves garlic
  • 1/2 tsp salt
  • 1 pinch black pepper

Instructions
 

  • Knead the beans with a fork in a bowl
  • Chop nuts into small pieces and add to the beans
  • Mince the garlic in a garlic press into the bowl 
  • Add salt and pepper, mix the mixture well.
  • Spread the mixture on plastic wrap about 1/2 an inch thick, form a roll.
  • Put into refrigerator for 2-3 hours.
  • Serve with fresh herbs.
Keyword paste, spread
Tried this recipe?Let us know how it was!