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Alyona

Tofu Hash Brown Scramble

Healthy breakfast recipe is a mix of scrambled tofu and hash browns
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Prep Time 20 minutes
Cook Time 20 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method

Ingredients
  

  • 8 oz tofu firm
  • 2 potato
  • 1/2 onion
  • 1/4 bell pepper red
  • 1/2 tsp turmeric
  • 1/2 tsp Indian black salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper ground
  • 1/2 tsp nutritional yeast
  • 1 tsp avocado oil

Equipment

  • non-stick pan

Method
 

  1. Mash tofu thoroughly with a fork.
  2. Grate potato with a vegetable grinder
  3. Cut the onion and bell pepper into strips
  4. Heat the pan on a medium heat and add avocado oil
  5. Put potatoes and onion into the pan and cook until golden brown
  6. Add tofu, bell pepper and spices
  7. Cook for about 10 minutes or until the potatoes are soft
  8. Serve immediately on a piece of bread or with tortilla or place in a bowl and garnish with fresh herbs and sliced avocado