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Roasted Asparagus
Roasted Asparagus is a simple yet flavorful dish, made even healthier without the use of oil.
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Course:
Appetizer, Side Dish
Cuisine:
American, European
Keyword:
oil-free
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Servings:
2
Calories:
63
kcal
Author:
Alyona
Equipment
Toaster oven
or air fryer
Ingredients
1x
2x
3x
4x
1
bunch of asparagus
1
tsp
salt
1
tsp
onion powder
1
tsp
garlic powder
1
lime
Instructions
Wash and dry the asparagus.
Add the spices, and rub the spices on the asparagus with your hands.
Cook the asparagus in the air fryer or in the oven for 10 min at 375 F/190 C
Drizzle with lime juice over the asparagus.
Nutrition
Calories:
63
kcal
Carbohydrates:
14
g
Protein:
6
g
Fat:
0.4
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.01
g
Sodium:
1170
mg
Potassium:
517
mg
Fiber:
6
g
Sugar:
5
g
Vitamin A:
1718
IU
Vitamin C:
23
mg
Calcium:
71
mg
Iron:
5
mg