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Gluten-Free Zucchini Brownies
Delicious sugar-free and gluten-free brownies
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Course:
Dessert
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Servings:
9
Calories:
145
kcal
Author:
Alyona
Equipment
brownie pan
vegetable grater
Ingredients
1x
2x
3x
4x
Batter
200
g
zucchini
,
shredded
140
g
oat flour
70
g
tapioca flour
35
g
cocoa powder
,
raw
1/2
tsp
maple syrup
130
ml
soy milk
,
or gluten-free oat milk
Chocolate frosting
50
g
maple syrup
2
tbsp
almond butter
1
tbsp
cocoa powder
,
raw
Instructions
Shred the zucchini in a vegetable grater.
Place all the ingredients in a blender, blend until smooth.
Pour the batter into the brownie pan.
Bake for about 25 minutes at 180°C/350°F.
Make the frosting by mixing all the ingredients together until smooth.
Spread frosting over the brownies.
Garnish with your choice of toppings, like mint or strawberries, and serve!
Nutrition
Calories:
145
kcal
Carbohydrates:
25
g
Protein:
5
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Sodium:
12
mg
Potassium:
243
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
75
IU
Vitamin C:
4
mg
Calcium:
55
mg
Iron:
2
mg