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Creamy Coconut-Blueberry Popsicles
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Course:
Dessert
Servings:
12
Calories:
174
kcal
Equipment
Silicone Popsicle Molds
Ingredients
1x
2x
3x
4x
Lower Layer
425
g
coconut milk
,
1 can
1
tbsp
Vanilla extract
100
g
Liquid sweetener
Top Layer
300
g
blueberries
,
frozen
100
g
liquid sweetener
Instructions
For the bottom layer, mix coconut milk, sweetener, and vanilla in a large bowl.
Blend well, fill 3/4 of the popsicle mold, and place in the freezer for at least 30 min.
For the top layer, blend the berries and sweetener together until smooth.
Add the berry mix to the popsicle molds and freeze for 4 hours.
Nutrition
Calories:
174
kcal
Carbohydrates:
10
g
Protein:
2
g
Fat:
15
g
Saturated Fat:
13
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
1
g
Sodium:
10
mg
Potassium:
198
mg
Fiber:
1
g
Sugar:
5
g
Vitamin A:
27
IU
Vitamin C:
6
mg
Calcium:
16
mg
Iron:
2
mg