Equipment
- slow juicer
Ingredients
- 75 g g raw spinach
- 300 g green apple, 1 large
- 1 lime, without skin
- 2 kiwis, without skin
- 2 celery stalks
- 10 g raw ginger
- 5-10 g fresh parsley
- 200 g cucumber, without skin
Instructions
- Remove the skin off the lime, kiwi, and cucumber.
- Chop the veggies and fruit if they are too large.
- Add the veggies and fruits to the juicer one by one.
- Enjoy fresh immune boosting green juice!
Nutrition
Calories: 167kcalCarbohydrates: 42gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 44mgPotassium: 765mgFiber: 9gSugar: 26gVitamin A: 3994IUVitamin C: 102mgCalcium: 109mgIron: 2mg