Equipment
- Measuring cup
Ingredients
- 1 tbsp blue matcha pea flower powder
- 30 g maple syrup
- 200 ml oat milk
- 200 ml water
Instructions
- Mix 1 tbsp of blue matcha with hot water
- Add maple syrup or any sweetener. Mix well.
- Place ice in the glass. Pour milk over it.
- Pour blue matcha on the top.
Nutrition
Calories: 106kcalCarbohydrates: 20gProtein: 4gFat: 1gSodium: 87mgPotassium: 84mgFiber: 1gSugar: 17gVitamin A: 208IUCalcium: 167mgIron: 1mg