- 150 g onion, cubed
- 20 g garlic, minced
- 1 tsp ginger, minced
- 170 g tomatoes, cubed
- 300 ml tomato sauce
- 425 g coconut cream
Spices
- 1 tbsp sea salt
- 1 tbsp coriander, ground
- 1 tbsp cumin
- 1 tbsp sweet paprika
- 1 tbsp garam masala
Calories: 419kcalCarbohydrates: 21gProtein: 7gFat: 38gSaturated Fat: 33gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2126mgPotassium: 837mgFiber: 6gSugar: 6gVitamin A: 1573IUVitamin C: 19mgCalcium: 72mgIron: 5mg