Download infographic PDF or click image below Comparison of daily nutritional value in raw milk verses 2% milk fortified with vitamins A and D Raw…
Download infographic PDF or click image below
Comparison of daily nutritional value in raw milk verses 2% milk fortified with vitamins A and D
| Raw Kale | Fortified Milk | |
|---|---|---|
| Percent nutritional value of calcium in 100 grams | 25.4% | 12% |
| Percent nutritional value of iron in 100 grams | 8.9% | 0.1% |
| Percent nutritional value of protein in 100 grams | 5.8% | 6.6% |
| Percent nutritional value of vitamin A in 100 grams | 96.2% | 3.8% |
| Percent nutritional value of vitamin D in 100 grams | 0% | 12.3% |