Kale vs Milk Infographic

2018-08-13T23:39:09-04:00August 13th, 2018|Categories: Plant-Based Diet|Tags: , |

Download infographic PDF or click image below   Comparison of daily nutritional value in raw milk verses 2% milk fortified with vitamins A and D Raw Kale Fortified Milk Percent nutritional value of calcium in 100 grams 25.4% 12% Percent nutritional value of iron in 100 grams 8.9% 0.1% Percent nutritional value of protein [...]